Jarrett Reichle v5:00/r...9 SkiErg
7,156
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
139
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,241 |
| Overall Time | 37:30.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 41 |
| Stroke Count | 1227 |
| Drag Factor | 102 |
January 31, 2022 12:03:07
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,156 | 2:05.7 | 176 | 904 | 41 | 139 | |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 40 | 132 | |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 42 | 138 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 44 | 146 | |
| r: 2:30 | 48 | ||||||
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 40 | 135 | |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 42 | 142 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 44 | 152 | |
| r: 2:30 | 18 | ||||||
| 5:00.0 | 1,130 | 2:12.7 | 150 | 840 | 38 | 135 | |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 42 | 145 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 44 | 152 | |
| r: 2:30 | 19 | ||||||
| r85 |
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Workout Graph
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