Jarrett Reichle 3x3000m/3:00r SkiErg
9,000
Meters
36:35.3
Time
2:01.9
Pace
587
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,089 |
| Overall Time | 42:35.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 41 |
| Stroke Count | 1514 |
| Drag Factor | 107 |
February 25, 2022 08:55:48
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.3 | 9,000 | 2:01.9 | 193 | 963 | 41 | |
| 12:27.0 | 3,000 | 2:04.5 | 181 | 924 | 40 | |
| 11:43.4 | 3,000 | 1:57.2 | 217 | 1047 | 44 | |
| 12:24.9 | 3,000 | 2:04.1 | 183 | 929 | 40 | |
| r89 |
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Workout Graph
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