Jarrett Reichle 4x10:00/2:00r BikeErg
5,041
Meters
10:05.4
Time
2:00.0
Pace
498
Calories
109
Heart Rate
| Rest Distance | 340 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,381 |
| Overall Time | 16:05.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 54 |
| Revolution Count | 2881 |
| Power/kg | 2.54 |
| Drag Factor | 114 |
March 05, 2022 11:46:13
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.4 | 5,041 | 2:00.0 | 202 | 995 | 54 | 109 |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 72 | 123 |
| 10:00.0 | 5,002 | 1:59.9 | 203 | 997 | 72 | 122 |
| 10:00.0 | 5,004 | 1:59.9 | 203 | 998 | 72 | 122 |
| 10:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 0 | 70 |
| r340 |
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Workout Graph
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