Jarrett Reichle 5x3000m/2:00r SkiErg
15,000
Meters
1:03:12.7
Time
2:06.4
Pace
941
Calories
134
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,155 |
| Overall Time | 1:11:12.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 40 |
| Stroke Count | 2522 |
| Drag Factor | 90 |
April 25, 2022 10:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:12.7 | 15,000 | 2:06.4 | 173 | 896 | 40 | 134 |
| 12:44.6 | 3,000 | 2:07.4 | 169 | 882 | 40 | 128 |
| 12:38.9 | 3,000 | 2:06.4 | 173 | 895 | 40 | 131 |
| 12:38.5 | 3,000 | 2:06.4 | 173 | 896 | 40 | 134 |
| 12:36.7 | 3,000 | 2:06.1 | 174 | 900 | 40 | 142 |
| 12:33.9 | 3,000 | 2:05.6 | 176 | 907 | 40 | 140 |
| r155 |
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Workout Graph
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