Jarrett Reichle 6x10:00/2:00r BikeErg
30,034
Meters
1:00:00.0
Time
1:59.8
Pace
996
Calories
120
Heart Rate
| Rest Distance | 458 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,492 |
| Overall Time | 1:10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 80 |
| Revolution Count | 4801 |
| Power/kg | 2.56 |
| Drag Factor | 83 |
June 03, 2022 12:03:34
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,034 | 1:59.8 | 203 | 999 | 80 | 120 |
| 10:00.0 | 5,001 | 1:59.9 | 203 | 997 | 80 | 112 |
| 10:00.0 | 5,006 | 1:59.8 | 203 | 999 | 80 | 115 |
| 10:00.0 | 5,006 | 1:59.8 | 203 | 999 | 80 | 118 |
| 10:00.0 | 5,006 | 1:59.8 | 203 | 999 | 80 | 125 |
| 10:00.0 | 5,007 | 1:59.8 | 203 | 1000 | 80 | 125 |
| 10:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 80 | 130 |
| r458 |
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Workout Graph
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10 min x 6
erg.zone