Jarrett Reichle 6x10:00/2:00r BikeErg
30,055
Meters
1:00:00.0
Time
1:59.7
Pace
998
Calories
128
Heart Rate
| Rest Distance | 507 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,562 |
| Overall Time | 1:10:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 80 |
| Revolution Count | 4783 |
| Power/kg | 2.57 |
| Drag Factor | 84 |
June 22, 2022 12:05:36
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,055 | 1:59.7 | 204 | 1000 | 80 | 128 |
| 10:00.0 | 4,999 | 2:00.0 | 202 | 996 | 80 | 124 |
| 10:00.0 | 5,003 | 1:59.9 | 203 | 998 | 80 | 127 |
| 10:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 80 | 126 |
| 10:00.0 | 5,014 | 1:59.6 | 204 | 1002 | 80 | 131 |
| 10:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 80 | 131 |
| 10:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 80 | 133 |
| r507 |
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Workout Graph
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10 min x 6
erg.zone