Jarrett Reichle 6x10:00/2:00r BikeErg
30,151
Meters
1:00:00.0
Time
1:59.3
Pace
1004
Calories
126
Heart Rate
| Rest Distance | 395 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,546 |
| Overall Time | 1:10:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 80 |
| Revolution Count | 4800 |
| Power/kg | 2.6 |
| Drag Factor | 84 |
July 07, 2022 11:45:04
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,151 | 1:59.3 | 206 | 1007 | 80 | 126 |
| 10:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 80 | 117 |
| 10:00.0 | 5,038 | 1:59.0 | 207 | 1013 | 80 | 124 |
| 10:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 80 | 127 |
| 10:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 80 | 130 |
| 10:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 80 | 127 |
| 10:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 80 | 136 |
| r395 |
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Workout Graph
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10 min x 6
erg.zone