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Jarrett Reichle v3:00/r...18 SkiErg

8,875

Meters

36:00.0

Time

2:01.6

Pace

573

Calories

134

Heart Rate

Rest Distance271
Rest Time10:00.0
Overall Distance9,146
Overall Time46:00.0
Average Watts194
Calories Per Hour955
Stroke Rate41
Stroke Count1490
Drag Factor101

July 11, 2022 11:54:06

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

SKIW24S4 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,875 2:01.6 194 955 41 134
3:00.0 722 2:04.6 181 920 40 114
2:00.0 489 2:02.6 189 930 42 125
1:00.0 250 2:00.0 203 960 43 136
r: 2:00 59
3:00.0 730 2:03.2 187 940 40 124
2:00.0 491 2:02.1 192 930 42 131
1:00.0 253 1:58.5 210 1020 44 137
r: 2:00 48
3:00.0 736 2:02.2 191 940 40 128
2:00.0 494 2:01.4 195 960 42 139
1:00.0 253 1:58.5 210 1020 44 139
r: 2:00 53
3:00.0 729 2:03.4 186 920 40 132
2:00.0 497 2:00.7 199 960 42 140
1:00.0 253 1:58.5 210 1020 44 143
r: 2:00 55
3:00.0 734 2:02.6 190 940 40 136
2:00.0 496 2:00.9 198 960 43 143
1:00.0 253 1:58.5 210 1020 43 146
r: 2:00 56
3:00.0 739 2:01.7 194 960 40 139
2:00.0 501 1:59.7 204 990 42 149
1:00.0 257 1:56.7 220 1020 44 151
r271

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