Jarrett Reichle 9000m row
9,000
Meters
36:32.6
Time
2:01.8
Pace
586
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 734 |
| Drag Factor | 121 |
July 27, 2022 17:55:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:32.6 | 9,000 | 2:01.8 | 194 | 962 | 586 | 19 | 131 |
| 6:16.5 | 1,500 | 2:05.5 | 177 | 908 | 95 | 18 | 120 |
| 6:06.3 | 3,000 | 2:02.1 | 192 | 953 | 97 | 20 | 126 |
| 5:58.4 | 4,500 | 1:59.4 | 205 | 1004 | 100 | 22 | 134 |
| 6:13.0 | 6,000 | 2:04.3 | 182 | 916 | 95 | 18 | 133 |
| 6:03.6 | 7,500 | 2:01.2 | 197 | 970 | 98 | 20 | 137 |
| 5:54.8 | 9,000 | 1:58.2 | 212 | 1024 | 101 | 22 | 141 |
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Workout Graph
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