Jarrett Reichle v200m/1:19r...10 row
2,000
Meters
7:11.6
Time
1:47.9
Pace
146
Calories
129
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,166 |
| Overall Time | 20:31.6 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 128 |
August 14, 2022 07:28:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:11.6 | 2,000 | 1:47.9 | 279 | 1217 | 27 | 129 | |
| 0:44.5 | 200 | 1:51.2 | 254 | 1132 | 27 | 104 | |
| r: 1:19 | 16 | ||||||
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 27 | 118 | |
| r: 1:23 | 18 | ||||||
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 27 | 127 | |
| r: 1:22 | 16 | ||||||
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 28 | 130 | |
| r: 1:23 | 22 | ||||||
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 28 | 132 | |
| r: 1:18 | 16 | ||||||
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 29 | 139 | |
| r: 1:19 | 16 | ||||||
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 28 | 135 | |
| r: 1:26 | 14 | ||||||
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 28 | 135 | |
| r: 1:20 | 14 | ||||||
| 0:42.5 | 200 | 1:46.2 | 292 | 1270 | 28 | 138 | |
| r: 1:21 | 15 | ||||||
| 0:43.4 | 200 | 1:48.5 | 274 | 1244 | 29 | 139 | |
| r: 1:09 | 19 | ||||||
| r166 |
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ROW FIT Session 2 - GA Members
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