Jarrett Reichle 8x1000m/1:30r SkiErg
8,000
Meters
33:12.5
Time
2:04.5
Pace
507
Calories
134
Heart Rate
| Rest Distance | 309 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,309 |
| Overall Time | 45:12.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 40 |
| Stroke Count | 1354 |
| Drag Factor | 96 |
August 30, 2022 19:27:55
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.5 | 8,000 | 2:04.5 | 181 | 923 | 40 | 134 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 40 | 126 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 41 | 134 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 40 | 132 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 41 | 133 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 40 | 137 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 41 | 135 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 40 | 141 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 41 | 136 |
| r309 |
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Workout Graph
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