Jarrett Reichle 4x2000m/1:30r row
8,000
Meters
31:59.8
Time
1:59.9
Pace
531
Calories
134
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,097 |
| Overall Time | 37:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 127 |
October 05, 2022 07:50:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.8 | 8,000 | 1:59.9 | 203 | 997 | 22 | 134 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 988 | 22 | 130 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 22 | 132 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 22 | 135 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 22 | 140 |
| r97 |
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Workout Graph
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