Jarrett Reichle 3x2000m/4:00r row
6,000
Meters
21:49.5
Time
1:49.1
Pace
445
Calories
158
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,144 |
| Overall Time | 29:49.5 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 130 |
October 11, 2022 10:04:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.5 | 6,000 | 1:49.1 | 269 | 1226 | 28 | 158 |
| 7:18.1 | 2,000 | 1:49.5 | 266 | 1216 | 28 | 154 |
| 7:16.7 | 2,000 | 1:49.1 | 269 | 1225 | 28 | 159 |
| 7:14.7 | 2,000 | 1:48.6 | 273 | 1238 | 28 | 162 |
| r144 |
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Workout Graph
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