Jarrett Reichle 2x4000m/2:00r row
8,000
Meters
32:43.2
Time
2:02.7
Pace
518
Calories
131
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,062 |
| Overall Time | 36:43.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 123 |
October 20, 2022 18:33:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.2 | 8,000 | 2:02.7 | 189 | 952 | 20 | 131 |
| 16:22.1 | 4,000 | 2:02.7 | 189 | 951 | 20 | 130 |
| 16:21.1 | 4,000 | 2:02.6 | 190 | 953 | 20 | 134 |
| r62 |
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Workout Graph
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