Jarrett Reichle 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
33
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 127 |
November 17, 2022 11:51:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 33 | 25 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 6 | 27 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 6 | 23 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 24 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 26 |
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Warmup row
erg.zone