Jarrett Reichle 5x1000m/2:00r SkiErg
5,000
Meters
19:10.3
Time
1:55.0
Pace
345
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,234 |
| Overall Time | 29:10.3 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 44 |
| Stroke Count | 844 |
| Drag Factor | 111 |
November 19, 2022 18:26:55
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.3 | 5,000 | 1:55.0 | 230 | 1091 | 44 | |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 44 | |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 44 | |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 44 | |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 44 | |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 44 | |
| r234 |
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Workout Graph
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