Jarrett Reichle 500m row
500
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 133 |
November 20, 2022 19:06:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.1 | 500 | 2:01.1 | 197 | 891 | 30 | 22 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 25 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 23 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 20 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 23 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 23 |
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Warmup row
erg.zone