Jarrett Reichle 6x5:00/2:30r SkiErg
7,317
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Rest Distance | 313 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 7,630 |
| Overall Time | 42:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 42 |
| Stroke Count | 1260 |
| Drag Factor | 116 |
November 26, 2022 07:53:49
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,317 | 2:03.0 | 188 | 947 | 42 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 40 | |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 42 | |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 44 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 40 | |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 42 | |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 44 | |
| r313 |
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