Jarrett Reichle 6x10:00/2:00r BikeErg
29,999
Meters
1:00:00.0
Time
2:00.0
Pace
996
Calories
| Rest Distance | 440 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,439 |
| Overall Time | 1:10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 79 |
| Revolution Count | 4741 |
| Power/kg | 2.56 |
| Drag Factor | 86 |
December 27, 2022 12:09:30
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,999 | 2:00.0 | 203 | 997 | 79 | |
| 10:00.0 | 4,999 | 2:00.0 | 202 | 996 | 79 | |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 79 | |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 79 | |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 79 | |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 79 | |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 79 | |
| r440 |
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Workout Graph
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10 min x 6
app.erg.zone