Jarrett Reichle 500m SkiErg
500
Meters
2:14.1
Time
2:14.1
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 41 |
| Stroke Count | 92 |
| Drag Factor | 108 |
December 28, 2022 07:02:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 41 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 39 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 43 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 41 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 41 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 42 |
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Ski warmup
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