Jarrett Reichle 6x10:00/2:00r BikeErg
30,062
Meters
1:00:00.0
Time
1:59.7
Pace
998
Calories
| Rest Distance | 445 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,507 |
| Overall Time | 1:10:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 79 |
| Revolution Count | 4769 |
| Power/kg | 2.57 |
| Drag Factor | 85 |
January 03, 2023 09:56:23
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,062 | 1:59.7 | 204 | 1001 | 79 | |
| 10:00.0 | 5,003 | 1:59.9 | 203 | 998 | 79 | |
| 10:00.0 | 5,004 | 1:59.9 | 203 | 998 | 79 | |
| 10:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 80 | |
| 10:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 80 | |
| 10:00.0 | 5,014 | 1:59.6 | 204 | 1002 | 80 | |
| 10:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 80 | |
| r445 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 min x 6
app.erg.zone