Jarrett Reichle 500m SkiErg
500
Meters
2:15.6
Time
2:15.6
Pace
27
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 40 |
| Stroke Count | 91 |
| Drag Factor | 113 |
January 08, 2023 06:25:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 40 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 39 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 40 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 41 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 41 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ski warmup
app.erg.zone