Jarrett Reichle 10x1000m/1:30r SkiErg
10,000
Meters
41:05.5
Time
2:03.2
Pace
640
Calories
| Rest Distance | 417 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,417 |
| Overall Time | 56:05.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 40 |
| Stroke Count | 1640 |
| Drag Factor | 112 |
January 08, 2023 07:21:56
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.5 | 10,000 | 2:03.2 | 187 | 942 | 40 | |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 40 | |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 40 | |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 40 | |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 40 | |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 40 | |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 40 | |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 40 | |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 40 | |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 40 | |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 40 | |
| r417 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SKIW50S3 - GA Members
app.erg.zone/w/4Bjy4Yf-QzutqXmp58VFHA