Jarrett Reichle 500m SkiErg
500
Meters
2:14.1
Time
2:14.1
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 40 |
| Stroke Count | 91 |
| Drag Factor | 123 |
January 26, 2023 06:59:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 40 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 40 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 43 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 41 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 41 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 39 |
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Ski warmup
app.erg.zone