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Jarrett Reichle v3:00/r...15 SkiErg

7,442

Meters

30:00.0

Time

2:00.9

Pace

484

Calories

Rest Distance263
Rest Time15:00.0
Overall Distance7,705
Overall Time45:00.0
Average Watts198
Calories Per Hour968
Stroke Rate43
Stroke Count1298
Drag Factor122

January 26, 2023 07:45:49

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

SKIW50S4 - GA Members
app.erg.zone/w/2BoaKqq9ST2LhSJWg_qodw

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,442 2:00.9 198 968 43
3:00.0 730 2:03.2 187 940 42
2:00.0 496 2:00.9 198 960 44
1:00.0 255 1:57.6 215 1020 46
r: 3:00 60
3:00.0 737 2:02.1 192 960 42
2:00.0 499 2:00.2 201 990 44
1:00.0 256 1:57.1 217 1020 46
r: 3:00 69
3:00.0 737 2:02.1 192 960 42
2:00.0 498 2:00.4 200 960 44
1:00.0 256 1:57.1 217 1020 46
r: 3:00 39
3:00.0 734 2:02.6 190 940 42
2:00.0 495 2:01.2 197 960 44
1:00.0 255 1:57.6 215 1020 46
r: 3:00 76
3:00.0 734 2:02.6 190 940 42
2:00.0 502 1:59.5 205 990 44
1:00.0 257 1:56.7 220 1020 46
r: 3:00 19
r263

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Workout Graph

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