Jarrett Reichle 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 131 |
February 09, 2023 09:38:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 21 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 23 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 20 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 22 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 20 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 20 |
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Warmup row
app.erg.zone