Jarrett Reichle 500m SkiErg
500
Meters
2:11.1
Time
2:11.1
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 41 |
| Stroke Count | 92 |
| Drag Factor | 118 |
February 23, 2023 13:44:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 796 | 29 | 41 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 42 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 44 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 42 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 41 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 41 |
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Workout Graph
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Ski warmup
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