Jarrett Reichle 500m SkiErg
500
Meters
2:04.8
Time
2:04.8
Pace
29
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 41 |
| Stroke Count | 86 |
| Drag Factor | 118 |
March 12, 2023 17:45:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.8 | 500 | 2:04.8 | 180 | 836 | 29 | 41 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 36 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 45 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 43 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 42 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 42 |
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Ski warmup
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