Jarrett Reichle 500m row
500
Meters
2:03.6
Time
2:03.6
Pace
29
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 133 |
March 17, 2023 08:43:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 29 | 22 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 22 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 24 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 22 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 25 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 6 | 22 |
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Warmup row
app.erg.zone