Jarrett Reichle v5:00/0:15r...6
10,234
Meters
31:10.0
Time
1:57.9
Pace
513
Calories
| Transition Time | 1:10.0 |
|---|
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 48 |
March 17, 2023 09:21:39
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 31:10.0 | 10,234 | 1:57.9 | 209 | 666 | 48 | |
| 5:00.0 | 1,274 |  |
1:57.7 | 214 | 1032 | 22 |
| 5:00.0 | 1,227 |  |
2:02.2 | 192 | 948 | 42 |
| 5:00.0 | 2,580 |  |
1:56.2 | 223 | 1056 | 79 |
| 5:00.0 | 1,283 | |
1:56.9 | 219 | 1044 | 22 |
| 5:00.0 | 1,237 | |
2:01.2 | 196 | 972 | 42 |
| 5:00.0 | 2,633 | |
1:53.9 | 237 | 1104 | 81 |
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Workout Graph
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app.erg.zone/w/ziJCQkhST5mhABEfqF0-MQ