Jarrett Reichle 500m SkiErg
500
Meters
2:09.8
Time
2:09.8
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 41 |
| Stroke Count | 91 |
| Drag Factor | 118 |
April 06, 2023 09:45:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 29 | 41 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 5 | 41 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 42 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 42 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 42 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 43 |
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Ski warmup
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