Jarrett Reichle 4x2000m/1:30r SkiErg
8,000
Meters
32:37.0
Time
2:02.3
Pace
518
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,119 |
| Overall Time | 38:37.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 40 |
| Stroke Count | 1316 |
| Drag Factor | 117 |
April 17, 2023 09:18:22
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.0 | 8,000 | 2:02.3 | 191 | 958 | 40 | |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 939 | 41 | |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 40 | |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 40 | |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 40 | |
| r119 |
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Workout Graph
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SKIW12S3 - GA Members
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