Jarrett Reichle v40c/3:40r...4 BikeErg
4,347
Meters
8:01.3
Time
1:50.7
Pace
160
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 16:56.0 |
| Overall Distance | 4,493 |
| Overall Time | 24:57.3 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 80 |
| Revolution Count | 645 |
| Power/kg | 3.25 |
| Drag Factor | 103 |
May 05, 2023 18:47:24
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:01.3 | 4,347 | 1:50.7 | 258 | 1187 | 80 | |
| 2:04.3 | 1,106 | 1:52.3 | 247 | 1148 | 79 | |
| r: 3:40 | 47 | |||||
| 1:59.6 | 1,085 | 1:50.2 | 261 | 1199 | 81 | |
| r: 4:08 | 34 | |||||
| 1:55.9 | 1,065 | 1:48.8 | 272 | 1234 | 82 | |
| r: 4:54 | 37 | |||||
| 2:01.6 | 1,091 | 1:51.4 | 253 | 1169 | 80 | |
| r: 4:14 | 28 | |||||
| r146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BIKE FIT Session 2 - GA Members
app.erg.zone/w/8PxScIduQp6ZDIlZxKGOTg