Jarrett Reichle v25c/2:45r...3 row
979
Meters
3:33.1
Time
1:48.8
Pace
75
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 8:03.0 |
| Overall Distance | 1,028 |
| Overall Time | 11:36.1 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 129 |
June 06, 2023 13:01:59
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.1 | 979 | 1:48.8 | 271 | 1234 | 26 | |
| 1:16.4 | 340 | 1:52.3 | 247 | 1149 | 26 | |
| r: 2:45 | 17 | |||||
| 1:06.9 | 316 | 1:45.8 | 295 | 1315 | 27 | |
| r: 2:54 | 16 | |||||
| 1:09.9 | 323 | 1:48.2 | 276 | 1250 | 26 | |
| r: 2:24 | 16 | |||||
| r49 |
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Workout Graph
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25 cal x 3
app.erg.zone