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Jarrett Reichle v3:00/r...18 row

7,546

Meters

30:00.0

Time

1:59.2

Pace

499

Calories

Rest Distance197
Rest Time12:00.0
Overall Distance7,743
Overall Time42:00.0
Average Watts206
Calories Per Hour998
Stroke Rate19
Stroke Count582
Drag Factor129

June 08, 2023 10:15:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW19S4 - GA Members
app.erg.zone/w/1eNzOlt-Rc-lWxli20c9Hg

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,546 1:59.2 206 998 19
3:00.0 740 2:01.6 195 960 18
1:00.0 253 1:58.5 210 1020 20
1:00.0 263 1:54.0 236 1080 22
r: 2:00 26
3:00.0 747 2:00.4 200 980 18
1:00.0 257 1:56.7 220 1020 21
1:00.0 260 1:55.3 228 1080 22
r: 2:00 14
3:00.0 744 2:00.9 198 980 19
1:00.0 250 2:00.0 203 960 20
1:00.0 262 1:54.5 233 1080 22
r: 2:00 58
3:00.0 741 2:01.4 195 960 18
1:00.0 255 1:57.6 215 1020 20
1:00.0 262 1:54.5 233 1080 22
r: 2:00 37
3:00.0 741 2:01.4 195 960 18
1:00.0 253 1:58.5 210 1020 20
1:00.0 260 1:55.3 228 1080 22
r: 2:00 39
3:00.0 741 2:01.4 195 960 18
1:00.0 254 1:58.1 212 1020 20
1:00.0 264 1:53.6 239 1080 22
r: 2:00 23
r197

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