Jarrett Reichle 500m SkiErg
500
Meters
2:13.5
Time
2:13.5
Pace
28
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 39 |
| Stroke Count | 89 |
| Drag Factor | 115 |
June 20, 2023 09:59:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.5 | 500 | 2:13.5 | 147 | 755 | 28 | 39 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 39 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 38 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 42 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 39 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 42 |
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Ski warmup
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