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Jarrett Reichle v1:00/0:05r...20 SkiErg

4,293

Meters

20:00.0

Time

2:19.7

Pace

269

Calories

Rest Distance35
Rest Time26:51.0
Overall Distance4,328
Overall Time46:51.0
Average Watts128
Calories Per Hour807
Stroke Rate38
Stroke Count764
Drag Factor96

July 03, 2023 11:17:25

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

1 min x 20
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,293 2:19.7 128 807 38
1:00.0 182 2:44.8 78 600 36
r: 0:05 5
1:00.0 244 2:02.9 188 1020 38
1:00.0 185 2:42.1 82 600 37
r: 0:06 5
1:00.0 243 2:03.4 186 1020 38
1:00.0 185 2:42.1 82 600 37
r: 0:05 1
1:00.0 238 2:06.0 175 960 38
1:00.0 187 2:40.4 85 600 37
r: 0:05 3
1:00.0 243 2:03.4 186 1020 39
1:00.0 183 2:43.9 79 600 37
r: 0:05 2
1:00.0 241 2:04.4 181 1020 38
1:00.0 184 2:43.0 81 600 37
r: 0:07 2
1:00.0 241 2:04.4 181 1020 39
1:00.0 191 2:37.0 90 600 39
r: 0:06 5
1:00.0 245 2:02.4 191 1020 40
1:00.0 184 2:43.0 81 600 37
r: 0:06 5
1:00.0 252 1:59.0 207 1020 41
1:00.0 187 2:40.4 85 600 38
r: 0:04 4
1:00.0 246 2:01.9 193 1020 40
1:00.0 190 2:37.8 89 600 38
r: 0:04 3
1:00.0 243 2:03.4 186 1020 40
r35

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Workout Graph

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