Jarrett Reichle 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
29
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 123 |
July 27, 2023 09:55:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 29 | 21 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 22 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 20 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 23 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 20 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 6 | 20 |
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Warmup row
app.erg.zone