Jarrett Reichle 500m SkiErg
500
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 39 |
| Stroke Count | 82 |
| Drag Factor | 113 |
July 30, 2023 10:25:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.7 | 500 | 2:02.7 | 189 | 880 | 30 | 39 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 39 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 42 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 42 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 40 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 37 |
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Ski warmup
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