Jarrett Reichle 500m SkiErg
500
Meters
2:19.6
Time
2:19.6
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 40 |
| Stroke Count | 94 |
| Drag Factor | 109 |
August 14, 2023 09:13:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.6 | 500 | 2:19.6 | 129 | 644 | 25 | 40 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 39 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 41 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 42 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 40 |
| 0:26.7 | 500 | 2:13.5 | 147 | 674 | 5 | 40 |
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Ski warmup
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