Jarrett Reichle 500m SkiErg
500
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 38 |
| Stroke Count | 92 |
| Drag Factor | 107 |
August 16, 2023 08:32:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.8 | 500 | 2:22.8 | 120 | 630 | 25 | 38 |
| 0:32.6 | 100 | 2:43.0 | 81 | 552 | 5 | 37 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 38 |
| 0:28.0 | 300 | 2:20.0 | 128 | 642 | 5 | 41 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 40 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 38 |
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Ski warmup
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