Jarrett Reichle v7:00/r...6 SkiErg
7,957
Meters
30:00.0
Time
1:53.1
Pace
564
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,076 |
| Overall Time | 35:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 46 |
| Stroke Count | 1407 |
| Drag Factor | 115 |
August 26, 2023 10:05:54
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,957 | 1:53.1 | 242 | 1132 | 46 | |
| 7:00.0 | 1,830 | 1:54.7 | 232 | 1097 | 48 | |
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 50 | |
| r: 2:30 | 80 | |||||
| 8:00.0 | 2,093 | 1:54.6 | 232 | 1098 | 45 | |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 50 | |
| r: 2:30 | 39 | |||||
| 9:00.0 | 2,355 | 1:54.6 | 232 | 1099 | 45 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 54 | |
| r119 |
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Workout Graph
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EVENT #3 - Cockalorum - GA Games 2023
app.erg.zone/w/qmzvz7fuTdWdZChiMnEEcg