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Jarrett Reichle 18x1:00/1:00r row

5,467

Meters

18:00.0

Time

1:38.7

Pace

457

Calories

Rest Distance620
Rest Time17:00.0
Overall Distance6,087
Overall Time35:00.0
Average Watts363
Calories Per Hour1523
Stroke Rate28
Stroke Count516
Drag Factor134

September 01, 2023 08:29:20

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

S01E05: Rowing Golf - ErgZone Challenges
app.erg.zone/w/-M3QwWnFQ22lms0w8W_rhQ

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 5,467 1:38.7 363 1523 28
1:00.0 301 1:39.6 354 1500 29
1:00.0 300 1:40.0 350 1500 29
1:00.0 302 1:39.3 357 1500 29
1:00.0 302 1:39.3 357 1500 29
1:00.0 302 1:39.3 357 1500 28
1:00.0 302 1:39.3 357 1500 28
1:00.0 303 1:39.0 361 1500 29
1:00.0 302 1:39.3 357 1500 28
1:00.0 303 1:39.0 361 1500 29
1:00.0 301 1:39.6 354 1500 28
1:00.0 303 1:39.0 361 1500 28
1:00.0 303 1:39.0 361 1500 28
1:00.0 303 1:39.0 361 1500 28
1:00.0 301 1:39.6 354 1500 28
1:00.0 302 1:39.3 357 1500 28
1:00.0 301 1:39.6 354 1500 28
1:00.0 303 1:39.0 361 1500 29
1:00.0 332 1:30.3 474 1920 34
r620

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