Jarrett Reichle 500m row
500
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 126 |
September 04, 2023 17:06:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.4 | 500 | 1:52.4 | 246 | 1088 | 34 | 23 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 25 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 24 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 22 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 22 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 24 |
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Warmup row
app.erg.zone