Jarrett Reichle 3x2000m/4:00r row
6,000m
Meters
22:34.9
Time
1:52.9
Pace
426
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,174m |
| Overall Time | 30:34.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 131 |
September 26, 2023 09:02:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.9 | 6,000m | 1:52.9 | 243 | 1136 | 24 | |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 24 | |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 24 | |
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 24 | |
| r174m |
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Workout Graph
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ROWW35S5 - GA Members
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