Jarrett Reichle 500m SkiErg
500m
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 42 |
| Stroke Count | 81 |
| Drag Factor | 134 |
October 12, 2023 08:56:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 42 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 43 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 46 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 44 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 46 |
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Ski warmup
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