Jarrett Reichle 500m row

500m

Meters

2:02.1

Time

2:02.1

Pace

30

Calories

Average Watts192
Calories Per Hour961
Stroke Rate22
Stroke Count45
Drag Factor129

October 13, 2023 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warmup row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.1 500m 2:02.1 192 961 22
0:26.5 100m 2:12.5 150 817 23
0:23.9 200m 1:59.5 205 1005 20
0:24.0 300m 2:00.0 203 997 22
0:23.6 400m 1:58.0 213 1033 23
0:24.1 500m 2:00.5 200 988 22

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Workout Graph

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