Jarrett Reichle 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 22 |
Stroke Count | 45 |
Drag Factor | 129 |
October 13, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:02.1 | 500m | 2:02.1 | 192 | 961 | 22 |
0:26.5 | 100m | 2:12.5 | 150 | 817 | 23 |
0:23.9 | 200m | 1:59.5 | 205 | 1005 | 20 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 22 |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 23 |
0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 |
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Warmup row
app.erg.zone