Jarrett Reichle 6x10:00/2:00r BikeErg
29,066m
Meters
1:00:00.0
Time
2:03.8
Pace
931
Calories
| Rest Distance | 466m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 29,532m |
| Overall Time | 1:10:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 76 |
| Revolution Count | 4570 |
| Power/kg | 2.32 |
| Drag Factor | 87 |
October 15, 2023 09:36:05
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,066m | 2:03.8 | 184 | 933 | 76 | |
| 10:00.0 | 4,749m | 2:06.3 | 174 | 897 | 74 | |
| 10:00.0 | 4,858m | 2:03.5 | 186 | 939 | 76 | |
| 10:00.0 | 4,882m | 2:02.9 | 189 | 948 | 77 | |
| 10:00.0 | 4,895m | 2:02.5 | 190 | 954 | 77 | |
| 10:00.0 | 4,873m | 2:03.1 | 188 | 945 | 77 | |
| 10:00.0 | 4,809m | 2:04.7 | 180 | 920 | 76 | |
| r466m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 min x 6
app.erg.zone