Jarrett Reichle 500m SkiErg

500m

Meters

2:20.0

Time

2:20.0

Pace

25

Calories

Average Watts128
Calories Per Hour738
Stroke Rate39
Stroke Count92
Drag Factor154

October 19, 2023 08:37:33

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Ski warmup
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.0 500m 2:20.0 128 738 39
0:30.1 100m 2:30.5 103 653 38
0:27.9 200m 2:19.5 129 743 39
0:27.8 300m 2:19.0 130 748 41
0:27.4 400m 2:17.0 136 768 39
0:26.9 500m 2:14.5 144 795 40

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Workout Graph

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