Jarrett Reichle 500m SkiErg
500m
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 39 |
Stroke Count | 92 |
Drag Factor | 154 |
October 19, 2023 08:37:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.0 | 500m | 2:20.0 | 128 | 738 | 39 |
0:30.1 | 100m | 2:30.5 | 103 | 653 | 38 |
0:27.9 | 200m | 2:19.5 | 129 | 743 | 39 |
0:27.8 | 300m | 2:19.0 | 130 | 748 | 41 |
0:27.4 | 400m | 2:17.0 | 136 | 768 | 39 |
0:26.9 | 500m | 2:14.5 | 144 | 795 | 40 |
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Ski warmup
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