Jarrett Reichle 500m SkiErg
500m
Meters
1:52.1
Time
1:52.1
Pace
34
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 46 |
| Stroke Count | 87 |
| Drag Factor | 154 |
October 19, 2023 08:47:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 46 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 46 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 46 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 46 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 46 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 49 |
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Ski warmup
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